Thursday, February 25, 2016

Creating a Sexually Healthy Relationship


Having sex can raise the intensity of emotions that people feel for each other — whether you’re in a serious or casual relationship. Creating a sexually healthy relationship is key to success in any (sexual) partnership. By NO means am I saying that sex is essential to a successful relationship but if you and your significant other are sexually active, healthy sex is key.

According to Sexuality Information and Education Council of the United States (SIECUS), “A sexually healthy relationship is a relationship based on shared values and has five characteristics; consensual, nonexploitative, honest, mutually pleasurable, and protected against unintended pregnancy and sexually transmitted infections”. (An Innovation to Health p. 255)

If you are in a sexual relationship, does it have these five characteristics? If not, consider them and I am sure it will make you two grow stronger.

Communication is vital in a sexually healthy relationship, even though these discussions may be awkward for some. If you have a need or a problem that relates to your partner, it is your responsibility to bring it up. If you are not comfortable talking to your partner, how are you going to be comfortable enough having sex with them?

 As I stated earlier, the ability to communicate openly is the secret to a healthy and happy sexual relationship. Here are some specific suggestions of what to talk about:

Choose an appropriate time and place for an intimate discussion. Choose a private place where you are familiar with and feel comfortable being and choose a time you can give each other your full attention.

Ask open-ended questions that require further explanation. Be sure you are able to follow up and keep the conversation going. Begin questions with sayings such as, “How do you feel about…?” and “What are your thoughts about…?”

If you would like to try something different, than say so. Don’t force the issue but do try talking it through. If you want to request changes or tackle a touchy topic, start with positive statements. Let your partner know how much you enjoy having sex with them. Then express your intentions of enjoying it even more in different and more exciting ways.

Reference:
Hales, D (2015). An Invitation to Health The Power of Now. Canada: CENGAGE Learning.

7 comments:

  1. Thank you for your informative post on healthy sex talk. I enjoyed reading your post because i agree with all of the things that you said. I agree that communication is the key to a sexually healthy relationship. I think your post contained a lot of great information and I am excited to read more of your blog!

    ReplyDelete
  2. This post provides great insights. I agree that communication is key and if you cannot have communication in a relationship, then you should not be in a relationship, let alone sexually. Great post!

    ReplyDelete
  3. This post is so true. People should have healthy sexual relationships even when it's just casual. Although the casual doesn't usually last that long. They should also feel comfortable talking about sex, before they have it. He/She should speak up if their not comfortable with anything.

    ReplyDelete
  4. I like the accuracy in your post but also the honesty. You blog was relate-able and I like how you talked about how sexual health should be great between the two partners because of something they have in common and how they respond and feed off one another.

    ReplyDelete
  5. I think this is awesome, being open and having communication is very important in any type of relationship. You should be comfortable to say what you do and do not like in a relationship and your partner should respect your feelings. Great post!

    ReplyDelete
  6. You were very honest which is very important. Communication is the number key to success in any type of relationship especially if they are sexually active. Great job, I enjoyed readying all of your post .

    ReplyDelete
  7. The post is very accurate and very informing. It is relatable to many people because it is relevant and numerous people are dealing with this on a day to day basis. I think this post was great and i truly enjoyed reading in depth because it is valuable information.

    ReplyDelete